APPENDIX C
PHYSICAL FITNESS LOG
Soldiers can use a physical fitness log to record their fitness goals. The log
will serve as a diary of how well they achieve them. Fitness goals are
determined before the training begins. The results should closely parallel or
exceed the unit’s goals. While this is not a requirement, the log may also be
used by commanders and supervisors as a record of physical fitness training.
Figure C-1 shows an example of a physical fitness log that could be reproduced
locally.
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